757-886-0608 info@lackeyhealthcare.org

Lifestyle Management

Integrate healthy habits into your daily routine, including eating right, getting exercise, and more!   

The Lifestyle Management Program Includes:

We have a team of people to help you stay healthy. You’ll work with Flo, a friendly text program, the Connected Care Nurse, and your Clinic Provider.

Here’s what you’ll do:

Learn online about staying healthy and set goals for yourself.

Talk to your patient partner on video or phone every 2 weeks to stay on track.
Visit the Connected Care Nurse every few months to check in at Lackey Clinic.  
Flo will send helpful text messages with reminders. 

Why should I Care About Making Lifestyle Changes?

Improve your physical health 

Adopting health habits like regular exercise, balanced diet, adequate sleep can lead to improved physical health. We want to help you reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer. 

Enhance mental health

Lifestyle changes like practicing mindfulness, self-care and stress management can reduce stress, anxiety and promote overall emotional well-being.

Increase energy levels

Making lifestyle changes that prioritize exercise, good nutrition and sleep can boost your daily energy levels.

Weight management

Adopting a balanced diet by eating nutritious foods and regular exercise can increase your chances of living a longer life.


Making lifestyle changes can improve your quality of life allowing you to spend more time doing what you love with the people that matter the most! 

 Ready to get started? Come meet  our Connected Care RN! 

Seema RN

Our Lifestyle Program Includes Fresh Fruits and Veggies Once a Month! 


Enable and empower patients to make healthy choices through a customized selection of healthy food. 


Get access to fresh produce.
Reduce the cost of healthy eating.
Partners: This program is made possible by our partnership with THRIVE Peninsula  

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