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High Blood Pressure Education

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Remember: You can earn rewards as you go for completing education topics!

Topic 1: What is happening in your body?

Topic 2: Why is it important to take your medication?

Topic 3: What does a high salt diet do to your body?

Topic 4: What types of food lower your blood pressure?

Topic 5: Quick and easy meal ideas!

Topic 6: How does movement help reduce your blood pressure?

Topic 7: How can you get active?

Topic 8: How do you lower your stress level?

Topic 9: Why is it important to get a good night’s rest?

Wrapping Up: End of Program

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